Yoga | Absolute Therapy

Yoga means different things to different people, come and find out about traditional yoga from our resident specialist. (Appointments by request)

It can be intimidating visiting a class where everyone seems to know what they're doing but you just feel like a potato with arms... Our private sessions are designed to help you become familiar with some of the common yoga poses, or for the more experienced yoga enthusiast to refine their techniques and practise. We can cater for up to two people at a time so book with a friend!

Yoga Introduction (60mins)

This is your chance to ask all the questions you have or to share all that you know about Yoga. From here Vijay will begin to form a plan with you in accordance with the goals you set. He will introduce you to some theory about the development of yoga and the different components commonly encorporated in everyday practise such as breathing techniques and meditation.

Yoga Introduction with a friend (60mins)

Bring a friend and enjoy this journey together!

Yoga Tutoring (60mins)

When you and Vijay have determined where your at with your understanding of Yoga, you will begin to develop your practise together. Enjoy one on one attention knowing you will not be left behind by rapid instructions and you will have an impecably trained eye observing and correcting your technique. Move at your own pace and set your own challenges.

Yoga Tutoring with a friend (60mins)

Everything is better with a friend!

Payments accepted

Cash, Eftpos, Mastercard, Visa, Bartercard, Online transfer - only accepted if payment received prior to your treatment. (Prices in brackets are promotional therapists’ rates).

Vijay Kapoor

Rehabilitation Coach & Yoga Tutor

Bachelar of Physiotherapy Pandit Deen Dayal Institute for the Physically Handicapped (University of Delhi), New Delhi, India (2015)

Diploma in Naturopathy & Yoga: International Foundation of Natural Health and Yoga in Delhi, India (2015)

Graduate Diploma in Addiction, Alcohol and Drug Studies (Level 7): Wellington Institute of Technology, Wellington, New Zealand (2016)

I am an enthusiastic, positive individual who is very passionate about my profession and I have a keen desire to contribute to the well-being of our society. I am educated and trained in Physiotherapy from Delhi University, India. While in India I also completed my Diploma in Naturopathy and Yoga. This course gave me additional knowledge for providing people with good mental and physical health and I love working with individuals to create a plan that fits with their lifestyle and provides them with notable and sustainable changes. During my training I did a lot of practice learning about clinical practice and seeing patients suffering from congenital, accidental, skeletal or other deformities as well as patients in wheelchairs.

The skills I gained from my addiction, alcohol and drug studies have hlped me in developing a thorough understanding of the psychology of various addictions.

I now feel confident in helping people rehabilitate in a holistic manner where we address their physical, mental and spiritual well-being and look forward to combining my skills to provide someone with the best help I possibly can.

I look forward to meeting you.

Bachelar of Physiotherapy Pandit Deen Dayal Institute for the Physically Handicapped (University of Delhi), New Delhi, India (2015)

Diploma in Naturopathy & Yoga: International Foundation of Natural Health and Yoga in Delhi, India (2015)

Graduate Diploma in Addiction, Alcohol and Drug Studies (Level 7): Wellington Institute of Technology, Wellington, New Zealand (2016)

I am an enthusiastic, positive individual who is very passionate about my profession and I have a keen desire to contribute to the well-being of our society. I am educated and trained in Physiotherapy from Delhi University, India. While in India I also completed my Diploma in Naturopathy and Yoga. This course gave me additional knowledge for providing people with good mental and physical health and I love working with individuals to create a plan that fits with their lifestyle and provides them with notable and sustainable changes. During my training I did a lot of practice learning about clinical practice and seeing patients suffering from congenital, accidental, skeletal or other deformities as well as patients in wheelchairs.

The skills I gained from my addiction, alcohol and drug studies have hlped me in developing a thorough understanding of the psychology of various addictions.

I now feel confident in helping people rehabilitate in a holistic manner where we address their physical, mental and spiritual well-being and look forward to combining my skills to provide someone with the best help I possibly can.

I look forward to meeting you.

Yoga Introduction	$80
Yoga Introduction with a friend	$150
Yoga Tutoring	$90
Yoga Tutoring with a friend	$170
Buy 5 Yoga Tutoring sessions get 1 free!	$400